Skip to main content
🥨

Snacks Recipes

Crackers, energy bites, pretzels, and corn-chip dips made with ingredients labeled gluten-free.

97 recipes Easy: 71 Medium: 26

Updated October 13, 2026. A gluten-free snack stays a snack when the cracker flour is labeled gluten-free, the oats in an energy bite say gluten-free on the bag, and the corn chips were not fried in a shared fryer. Wheat pretzels and ordinary crackers do not substitute into these recipes. Chocolate chips and sprinkles still need a label. Whether someone with celiac disease eats oats, because of avenin, is a question for a clinician.

Crackers, energy bites, and chip dips

Updated 2026-10-13. Almond-flour crackers, rice-flour crackers, oat energy bites, pretzel dough, and corn-chip dips. Read the method in gluten-free crackers, are oats gluten-free, and flour brand comparison. More finger food is in party appetizers.

As an Amazon Associate, we earn from qualifying purchases. The products below are affiliate links.

  • Anthony's Premium Blanched Almond Flour — For the almond-flour crackers and rosemary crisps. The bag this listing matched is blanched almond flour. Read the bag you receive, and skip a wheat cracker for the same dip.
  • Bob's Red Mill White Rice Flour — For the rice flour crackers. White rice flour is not sweet rice flour or mochiko. Buy a bag that says gluten-free.
  • Bob's Red Mill Gluten Free Oats — For the energy balls when the recipe calls for oats. The bag says gluten-free. Whether someone with celiac disease eats oats is a question for a clinician.
  • Simple Mills Almond Flour Crackers — A packaged cracker for a board when you are not baking the homemade ones. Read that box. A wheat cracker does not share the dip spoon.
  • Bob's Red Mill 1-to-1 Gluten Free Baking Flour — For the pretzel dough written for a cup-for-cup blend. If the bag already lists xanthan gum, do not add a second binder.

As an Amazon Associate, we earn from qualifying purchases. Confirm the package is labeled gluten-free before you buy.

Snacks recipes

Common questions

When do oats belong in a gluten-free energy bite?

Only when that bag is labeled gluten-free. The energy balls and peanut-butter bites on this page call for those oats. Ordinary oats are often handled near gluten-containing grains, and rinsing does not fix that. Whether someone with celiac disease eats oats, because of avenin, is a question for a clinician.

What should an almond-flour cracker bag say?

Almond flour is naturally gluten-free, and the bag still has to say so because grinding equipment is sometimes shared. The almond flour crackers and rosemary crisps use that labeled flour. A wheat cracker is not a substitute for the same dip.

Can a wheat pretzel go into the chocolate-covered pretzels?

No. The chocolate-covered pretzels and the pretzel bites start from pretzels or dough written for a flour blend labeled gluten-free. A wheat pretzel stays off that tray, and the board and the dipping pot stay separate from wheat dough.

Which tortilla chips belong with guacamole and nachos?

Chips from a bag that says gluten-free, and that were not fried in a shared fryer. The guacamole and the nachos on this page call for those chips. A wheat cracker does not share the guacamole spoon.

Do chocolate chips on a snack board need a gluten-free label?

Yes. Chocolate chips, sprinkles, and a candy coating can pick up gluten from a shared line or from mix-ins. Read the bag that goes onto the pretzels, the bark, and the energy bites. A gluten-free label is a package claim.

Are rice crackers gluten-free?

Rice crackers are gluten-free when the ingredients are rice and seasonings and the bag is labeled gluten-free. Seasoning blends are the usual problem. These snacks stay with rice flour, almond flour, or seeds.