Gluten-Free Seed Crackers
Crunchy, flour-free seed crackers made from sunflower, pumpkin, sesame and flax seeds bound with chia and water, seasoned with garlic and flaky salt, spread thin and baked low and slow until crisp. Naturally vegan.
At a glance: This easy snacks recipe yields 8 servings in about 1h 35m (15 min prep, 60 min cook). It uses 11 ingredients — including sunflower seeds, pumpkin seeds, sesame seeds — and walks through 6 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Seed Crackers: When preparing this snacks recipe, bulk-bin seeds share scoops with grains that contain gluten; buy sealed packages. Use clean parchment and baking sheets.
Gluten-Free Notes for Gluten-Free Seed Crackers: These crackers have no flour of any kind; the chia and flax gel holds the seeds together. Seeds are often packed on shared lines with grains that contain gluten, so buy each one labeled gluten-free.
Ingredients
Shop links on this page are for sunflower seeds, pumpkin seeds, sesame seeds. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.
Instructions
Tips & Notes
- Let the seed mixture stand until it holds together like a thick paste. If it is still watery, wait 5 more minutes before spreading.
- Spread the seed crackers as thin and even as you can. Thick spots stay chewy while thin edges brown.
- Cool the seed crackers in the turned-off oven. They finish drying there and come out much crisper.
Common questions
How long does Gluten-Free Seed Crackers take?
Gluten-Free Seed Crackers takes about 1 hour 35 minutes, including resting time: 15 minutes to prep and 60 minutes to cook, for 8 servings.
What should I check before making Gluten-Free Seed Crackers with celiac disease?
Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.
What cross-contamination risk is specific to Gluten-Free Seed Crackers?
Check sunflower seeds, pumpkin seeds, sesame seeds before they go into Gluten-Free Seed Crackers. Bulk-bin seeds share scoops with grains that contain gluten; buy sealed packages. Use clean parchment and baking sheets.
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