Gluten-Free Almond Coconut Energy Bites
These delightful energy bites offer a satisfying chew with the nutty crunch of almonds and the tropical sweetness of coconut. They are perfectly balanced with a hint of honey and a touch of salt, making them an ideal portable snack.
At a glance: This medium snacks recipe yields 4 servings in about 25 minutes (15 min prep). It uses 7 ingredients — including finely ground blanched almonds, unsweetened shredded coconut, gluten-free oats — and walks through 5 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Almond Coconut Energy Bites: When preparing this snacks recipe, the oats need a gluten-free label, since regular oats are grown and processed alongside wheat, and so do the ground almonds and shredded coconut. Roll the bites with clean hands on fresh parchment.
Gluten-Free Notes for Gluten-Free Almond Coconut Energy Bites: This recipe is naturally gluten-free, relying on almonds and coconut for its base. Ensure your gluten-free oats are gluten-free to avoid cross-contamination with gluten-containing grains.
Ingredients
Shop links on this page are for finely ground blanched almonds, unsweetened shredded coconut, gluten-free oats. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.
Instructions
Nutrition (per serving)
Tips & Notes
- If the mixture is too crumbly to roll, add a little more honey or maple syrup, 1 tsp at a time.
- Toast the shredded coconut lightly in a dry pan for a deeper flavor, then let it cool before mixing.
- Wet your hands slightly before rolling so the mixture doesn't stick.
Common questions
How long does Gluten-Free Almond Coconut Energy Bites take?
Gluten-Free Almond Coconut Energy Bites takes about 25 minutes, including resting time: 15 minutes to prep, for 4 servings.
What should I check before making Gluten-Free Almond Coconut Energy Bites with celiac disease?
Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.
What cross-contamination risk is specific to Gluten-Free Almond Coconut Energy Bites?
Check finely ground blanched almonds, unsweetened shredded coconut, gluten-free oats before they go into Gluten-Free Almond Coconut Energy Bites. The oats need a gluten-free label, since regular oats are grown and processed alongside wheat, and so do the ground almonds and shredded coconut. Roll the bites with clean hands on fresh parchment.
Which gluten-free swaps does Gluten-Free Almond Coconut Energy Bites use?
Gluten-Free Almond Coconut Energy Bites relies on oats labeled gluten-free. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.
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