Gluten-Free Peanut Butter Energy Balls
These no-bake energy balls are packed with creamy peanut butter flavor and a satisfying chewy texture. A perfect quick snack to fuel your day, they are naturally sweet and incredibly easy to make.
At a glance: This easy snacks recipe yields 4 servings in about 30 minutes (10 min prep). It uses 6 ingredients — including gluten-free oats, creamy peanut butter, maple syrup — and walks through 5 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Peanut Butter Energy Balls: When preparing this snacks recipe, ensure your gluten-free oats are processed in a dedicated gluten-free facility. Be mindful of cross-contamination from shared utensils or surfaces when preparing this recipe, especially if you have celiac disease or severe gluten sensitivity. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Peanut Butter Energy Balls: This recipe relies on gluten-free oats and naturally gluten-free ingredients. It avoids all gluten-containing grains.
Ingredients
Shop links on this page are for gluten-free oats, creamy peanut butter, maple syrup. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.
Instructions
Nutrition (per serving)
Tips & Notes
- Chill the mixture before rolling, as step 2 says. It is too sticky to shape at first.
- Stir in a handful of chocolate chips labeled gluten-free if you want a sweeter energy ball.
- Ground flaxseed binds better than whole flax seeds if you use flax instead of chia.
Common questions
How long does Gluten-Free Peanut Butter Energy Balls take?
Gluten-Free Peanut Butter Energy Balls takes about 30 minutes, including resting time: 10 minutes to prep, for 4 servings.
What should I check before making Gluten-Free Peanut Butter Energy Balls with celiac disease?
Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.
What cross-contamination risk is specific to Gluten-Free Peanut Butter Energy Balls?
Check gluten-free oats, creamy peanut butter, maple syrup before they go into Gluten-Free Peanut Butter Energy Balls. Ensure your gluten-free oats are processed in a dedicated gluten-free facility. Be mindful of cross-contamination from shared utensils or surfaces when preparing this recipe, especially if you have celiac disease or severe gluten sensitivity. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Which gluten-free swaps does Gluten-Free Peanut Butter Energy Balls use?
Gluten-Free Peanut Butter Energy Balls relies on oats labeled gluten-free. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.
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