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Salads and Sides Recipes

Fresh salads, grain sides, roasted vegetables, and Thanksgiving accompaniments made without gluten.

104 recipes Easy: 70 Medium: 34

Updated October 6, 2026. Thanksgiving sides stay gluten-free when the potatoes are mashed with butter and milk, the green beans are not sitting in an unlabeled cream soup, and any crumb or fried-onion topping comes from a package that says gluten-free. A plain roasted vegetable is the easy dish. The usual surprises are broth stirred in from the gravy spoon, stuffing cubes, canned soups, marshmallows, and an oat crumble. A gluten-free label in the United States means under 20 parts per million. Certified gluten-free counts only when that package shows it. Personal decisions, including oats and avenin, belong with a clinician.

Thanksgiving and fall sides

Updated 2026-10-06. Mashed potatoes, stuffing, green beans, sweet potatoes, and roasted vegetables for a gluten-free Thanksgiving plate. Plan the day with the gluten-free Thanksgiving menu, and finish with gluten-free desserts.

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Salads and Sides recipes

Common questions

Do mashed potatoes stay gluten-free without a flour thickener?

Yes, when you mash them with butter, milk, salt, and garlic and keep flour-thickened gravy in another pot. A splash of that gravy, or a spoon that stirred a wheat roux, is what puts gluten in the bowl.

How should a brought side avoid the wheat stuffing spoon?

Give the dish its own serving spoon and set it at the start of the line, away from stuffing that contains wheat bread. A shared spoon moves crumbs even when the potatoes themselves were plain.

Which toppings on a sweet potato casserole need a label check?

Marshmallows, canned toppings, fried onions, and any oat crumble. Use oats labeled gluten-free, and take avenin questions to a clinician. A package that does not say gluten-free does not go on the bake.

Is quinoa gluten-free?

Quinoa is naturally gluten-free. Choose a package labeled gluten-free if you need to avoid shared equipment. These sides use quinoa or a gluten-free dressing base.