Lunch
Gluten-Free Spicy Cucumber Noodle Salad
Crisp sliced vegetables, protein and a cilantro and sesame seed garnish finish it. Use products labeled gluten-free and check labels.
32 min 4
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Lunch Recipes
Satisfying gluten-free lunches for home or on the go.
92 recipes — page 9 of 11
Easy: 58
Medium: 34
Lunch recipes, page 9
Lunch
Gluten-Free Spicy Thai Basil Fried Rice
Spicy Thai Basil Fried Rice with cooked and chilled rice and mixed fresh vegetables. Use products labeled gluten-free and check labels. Serves 4.
30 min 4
Dairy-Free
Lunch
Gluten-Free Spicy Tuna Hand Roll Bowl
Spicy Tuna Hand Roll Bowl with cooked sushi rice or quinoa and sashimi-grade tuna. Use products labeled gluten-free and check labels. Serves 4.
15 min 4
Lunch
Gluten-Free Spinach Artichoke Chicken
Spinach Artichoke Chicken with frozen spinach and canned artichoke hearts. Use products labeled gluten-free and check labels. Serves 4.
30 min 4
Lunch
Gluten-Free Steak and Arugula Salad
Steak and Arugula Salad with beef sirloin steak, fresh arugula and cherry tomatoes. Use products labeled gluten-free and check labels. Serves 4.
15 min 4
Lunch
Gluten-Free Stuffed Bell Peppers
Each bite offers a delightful mix of tender pepper, hearty filling, and bright, fresh flavors. Use products labeled gluten-free and check labels.
30 min 4
Dairy-Free
Lunch
Gluten-Free Sushi Bake Bowl
Sushi bake bowl: seasoned rice under a baked salmon, mayo and sriracha topping, with nori squares. Check labels on every package.
1 hr 15 min 4
Dairy-Free
Lunch
Gluten-Free Teriyaki Salmon Bowl
Teriyaki Salmon Bowl with salmon fillets, gluten-free tamari and maple syrup or honey. Check the labels on packaged ingredients. Serves 4.
30 min 4
Lunch
Gluten-Free Thai Peanut Noodle Bowl
Thai Peanut Noodle Bowl with gluten-free rice noodles or spaghetti and cooked protein of choice. Check the labels on packaged ingredients. Serves 4.
32 min 4
Common questions
Are rice noodles gluten-free?
Rice noodles are gluten-free when the package lists rice and does not warn about shared equipment with gluten-containing grains. These lunches use rice noodles or another labeled gluten-free base.