Gluten-Free Spicy Tuna Hand Roll Bowl
Dive into a vibrant bowl bursting with the zesty kick of spicy tuna and the satisfying crunch of fresh vegetables. This deconstructed hand roll offers all the delightful flavors and textures of your favorite sushi, made effortlessly gluten-free.
At a glance: This medium lunch recipe yields 4 servings in about 15 minutes (5 min prep, 10 min cook). It uses 12 ingredients — including cooked sushi rice or quinoa, sashimi-grade tuna, gluten-free mayonnaise — and walks through 5 steps. Updated . Browse more lunch recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Spicy Tuna Hand Roll Bowl: When preparing this lunch recipe, spicy tuna is often made with sauces that contain wheat, so use mayonnaise, sriracha and tamari labeled gluten-free. Some seasoned nori snacks add soy sauce, so use plain nori sheets.
Gluten-Free Notes for Gluten-Free Spicy Tuna Hand Roll Bowl: This recipe is naturally gluten-free by using gluten-free tamari and mayonnaise, and avoiding any gluten-containing grains or ingredients.
Ingredients
Shop links on this page are for cooked sushi rice or quinoa, gluten-free mayonnaise, sriracha or other GF hot sauce. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.
Instructions
Nutrition (per serving)
Tips & Notes
- Keep the sashimi-grade tuna in the refrigerator until the moment you dice it, and use a very sharp knife. Warm tuna turns soft and pasty when mixed.
- Mix the mayonnaise and sriracha first and taste for heat, then fold in the tuna gently. Choose a mayonnaise labeled gluten-free.
- Use plain nori, since seasoned nori snacks can be brushed with sauces that contain gluten. Add the strips at the last moment so they stay crisp.
Common questions
How long does Gluten-Free Spicy Tuna Hand Roll Bowl take?
Gluten-Free Spicy Tuna Hand Roll Bowl takes about 15 minutes: 5 minutes to prep and 10 minutes to cook, for 4 servings.
What should I check before making Gluten-Free Spicy Tuna Hand Roll Bowl with celiac disease?
Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.
What cross-contamination risk is specific to Gluten-Free Spicy Tuna Hand Roll Bowl?
Check cooked sushi rice or quinoa, sashimi-grade tuna, finely diced, gluten-free mayonnaise before they go into Gluten-Free Spicy Tuna Hand Roll Bowl. Spicy tuna is often made with sauces that contain wheat, so use mayonnaise, sriracha and tamari labeled gluten-free. Some seasoned nori snacks add soy sauce, so use plain nori sheets.
Which gluten-free swaps does Gluten-Free Spicy Tuna Hand Roll Bowl use?
Gluten-Free Spicy Tuna Hand Roll Bowl relies on gluten-free tamari or coconut aminos. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.
How should leftover Gluten-Free Spicy Tuna Hand Roll Bowl be stored?
Keep the sashimi-grade tuna in the refrigerator until the moment you dice it, and use a very sharp knife. Warm tuna turns soft and pasty when mixed.
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