Lunch
Gluten-Free Grilled Peach and Chicken Salad
Grilled peach and chicken salad uses dressing labeled gluten-free. The label on the package is the check. Serves 4. Check labels.
22 min 4
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Lunch Recipes
Satisfying gluten-free lunches for home or on the go.
92 recipes — page 5 of 11
Easy: 58
Medium: 34
Lunch recipes, page 5
Lunch
Gluten-Free Harvest Grain Bowl
Fall harvest bowl of quinoa and brown rice with roasted squash, Brussels sprouts and maple vinaigrette. Check labels on every package.
1 hr 4
Vegan
Lunch
Gluten-Free Hot and Sour Soup
Hot and sour soup uses broth and tamari labeled gluten-free. The label on the package is the check. Serves 4. Check labels.
30 min 4
Lunch
Gluten-Free Kimchi Fried Rice
Kimchi fried rice needs kimchi and tamari labeled gluten-free. The label on the package is the check. Serves 4. Check labels.
25 min 4
Lunch
Gluten-Free Lamb and Mint Tabbouleh with Quinoa
Lamb and mint tabbouleh uses quinoa, parsley, and mint in place of a gluten grain. Serves 4. Use products labeled gluten-free and check labels.
30 min 4
Lunch
Gluten-Free Lemon Herb Chicken Bowl
A light, flavorful sauce ties it all together for a satisfying and healthy meal. Use products labeled gluten-free and check labels.
30 min 4
Lunch
Gluten-Free Lentil and Vegetable Soup
A comforting bowl that’s naturally gluten-free and perfect for a wholesome lunch. Check the labels on packaged ingredients.
1 hr 4
Vegan
Lunch
Gluten-Free Loaded Baked Potato
Loaded Baked Potato with russet potatoes and cooked protein of choice. Use products labeled gluten-free and check labels. Serves 4.
1 hr 15 min 4
Lunch
Gluten-Free Loaded Nachos Bowl with Corn Chips
Loaded nachos bowl on corn chips with taco-spiced beef, black beans, cheese sauce and guacamole. Check labels on every package.
45 min 4
Common questions
Are rice noodles gluten-free?
Rice noodles are gluten-free when the package lists rice and does not warn about shared equipment with gluten-containing grains. These lunches use rice noodles or another labeled gluten-free base.