Lunch
Gluten-Free Cold Peanut Soba Noodle Bowl
Cold peanut soba noodle bowl with 100% buckwheat soba labeled gluten-free, rinsed cold, then tossed with edamame and a tamari peanut dressing.
25 min 4
Vegan
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Lunch Recipes
Satisfying gluten-free lunches for home or on the go.
92 recipes — page 3 of 11
Easy: 58
Medium: 34
Lunch recipes, page 3
Lunch
Gluten-Free Cold Sesame Noodle Bowl
Cold sesame noodles use rice noodles and tamari labeled gluten-free. The label on the package is the check. Serves 4. Check labels.
35 min 4
Lunch
Gluten-Free Corn and Black Bean Bowl
Corn and black bean bowls use rice or quinoa and a sauce labeled gluten-free. Serves 4. Check every package before you cook.
15 min 4
Lunch
Gluten-Free Crispy Chickpea Bowl
Crispy chickpea bowls season the chickpeas and use a sauce labeled gluten-free. Serves 4. Check every package before you cook.
32 min 4
Lunch
Gluten-Free Crispy Tofu Rice Bowl
Crispy tofu rice bowls coat tofu in cornstarch and tamari labeled gluten-free. Serves 4. Check every package before you cook.
25 min 4
Dairy-Free
Lunch
Gluten-Free Cuban-Style Rice Bowl
Cuban-style rice bowl with citrus mojo pork, black beans, sweet plantains and pickled red onion. Check labels on every package.
1 hr 35 min 4
Dairy-Free
Lunch
Gluten-Free Curried Chickpea Bowl
Curried chickpea bowls need curry powder that says gluten-free. The label on the package is the check. Serves 4. Check labels.
35 min 4
Dairy-Free
Lunch
Gluten-Free Curry Lentil Bowl
Curry lentil bowls use lentils, rice, and curry powder labeled gluten-free. Serves 4. Check every package before you cook.
35 min 4
Dairy-Free
Lunch
Gluten-Free Egg Drop Soup
Egg drop soup starts with broth and a tamari that should say gluten-free. Serves 4. Check the labels on packaged ingredients.
25 min 4
Common questions
Are rice noodles gluten-free?
Rice noodles are gluten-free when the package lists rice and does not warn about shared equipment with gluten-containing grains. These lunches use rice noodles or another labeled gluten-free base.