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Gluten-Free New England Clam Chowder

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This creamy, comforting gluten-free New England Clam Chowder is packed with tender clams, hearty potatoes, and savory aromatics. Each spoonful offers a rich, briny flavor with a velvety smooth texture, perfect for a chilly evening.

Easy gluten free
Prep: 20 min Cook: 20 min Total: 40 min Serves: 4

At a glance: This easy soups and stews recipe yields 4 servings in about 40 minutes (20 min prep, 20 min cook). It uses 11 ingredients — including olive oil, diced yellow onion, garlic — and walks through 5 steps. Updated . Browse more soups and stews recipes or return to all gluten-free recipes.

Gluten-free new england clam chowder made with olive oil, diced yellow onion and garlic

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free New England Clam Chowder: When preparing this soups and stews recipe, canned clams can be packed in a seasoned juice, so use clams and stock labeled gluten-free, and thicken with cornstarch rather than flour. Serve with crackers labeled gluten-free, not oyster crackers.

Gluten-Free Notes for Gluten-Free New England Clam Chowder: This recipe is naturally gluten-free by using cornstarch as a thickener instead of traditional flour and ensuring all stock and canned ingredients are gluten-free.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for gluten-free chicken or vegetable stock, cornstarch mixed with 1/4 cup cold water. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

264
Calories
20g
Protein
32g
Carbs
16g
Fat
4g
Fiber
528mg
Sodium

Tips & Notes

  • For more clam flavor, replace part of the stock with bottled clam juice labeled gluten-free.
  • Simmer the potatoes only until just tender before thickening. Overcooked potatoes break up and cloud the chowder.
  • Crisp bacon labeled gluten-free, crumbled over each bowl of chowder, adds the classic smoky note.

Common questions

How long does Gluten-Free New England Clam Chowder take?

Gluten-Free New England Clam Chowder takes about 40 minutes: 20 minutes to prep and 20 minutes to cook, for 4 servings.

What should I check before making Gluten-Free New England Clam Chowder with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free New England Clam Chowder?

Check olive oil, diced yellow onion, garlic, minced before they go into Gluten-Free New England Clam Chowder. Canned clams can be packed in a seasoned juice, so use clams and stock labeled gluten-free, and thicken with cornstarch rather than flour. Serve with crackers labeled gluten-free, not oyster crackers.

Which gluten-free swaps does Gluten-Free New England Clam Chowder use?

Gluten-Free New England Clam Chowder relies on cornstarch or arrowroot. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

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