Gluten-Free Roasted Red Pepper Hummus

This vibrant hummus boasts a smoky sweetness from roasted red peppers, balanced by creamy chickpeas and a hint of garlic. It's a luxuriously smooth dip perfect for scooping with your favorite gluten-free crackers or fresh vegetables.

Prep: 15 min Cook: 20 min Total: 35 min Serves: 4

At a glance: This easy snacks recipe yields 4 servings in about 35 minutes (15 min prep, 20 min cook). It uses 9 ingredients — including chickpeas, roasted red peppers, tahini — and walks through 5 steps. Updated October 25, 2026. Browse more snacks recipes or return to all gluten-free recipes.

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Cross-Contamination Warning for Gluten-Free Roasted Red Pepper Hummus: When preparing this snacks recipe, tahini, roasted red peppers and smoked paprika should each be labeled gluten-free. Wash the food processor if it last pulsed crumbs.

Gluten-Free Notes for Gluten-Free Roasted Red Pepper Hummus: This recipe is naturally gluten-free, relying on whole food ingredients. Ensure all purchased ingredients, such as tahini, are gluten-free to avoid cross-contamination with gluten-containing grains.

Scale Recipe:

servings

Ingredient amounts update automatically

Ingredients

Shop links on this page are for chickpeas, drained and rinsed, roasted red peppers, drained, tahini. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

1 can (15 oz) chickpeas, drained and rinsed Shop
1 jar (12 oz) roasted red peppers, drained Shop
2 tbsp tahini Shop
2 tbsp fresh lemon juice
1 clove garlic, minced
2 tbsp olive oil, plus more for drizzling
0.5 tsp salt
0.25 tsp smoked paprika, plus more for garnish Shop
2-4 tbsp water, as needed for consistency

Instructions

1 Combine the drained and rinsed chickpeas, drained roasted red peppers, tahini, fresh lemon juice, and minced garlic in a food processor. Pulse a few times to break down the larger ingredients.
2 With the food processor running, slowly drizzle in the 2 tablespoons of olive oil. Continue to process until the mixture starts to become smooth, scraping down the sides of the bowl as needed, about 2-3 minutes.
3 Add the salt and smoked paprika to the food processor. Process again until the hummus is very smooth and creamy, approximately 3-5 minutes. If the hummus is too thick, add water 1 tablespoon at a time until your desired consistency is reached.
4 Taste the hummus and adjust seasonings if necessary, adding more salt, lemon juice, or paprika to suit your preference. The total processing time should be around 8-10 minutes to achieve a silky texture.
5 Transfer the roasted red pepper hummus to a serving bowl. Drizzle with a little extra olive oil and sprinkle with a pinch of smoked paprika for garnish. Serve immediately with gluten-free pita bread, vegetable sticks, or your favorite gluten-free crackers.

Nutrition (per serving)

170

Calories

Protein

21g

Carbs

11g

Fat

Fiber

155mg

Sodium

Tips & Notes

Pat the jarred roasted red peppers dry. Extra brine makes the hummus thin and too sharp.
Add water only after the peppers are fully blended. They release plenty of moisture on their own.
Choose roasted red peppers and tahini labeled gluten-free. Plain peppers in brine are usually fine, but check for added seasonings.

Common questions

How long does Gluten-Free Roasted Red Pepper Hummus take?

Gluten-Free Roasted Red Pepper Hummus takes about 35 minutes: 15 minutes to prep and 20 minutes to cook, for 4 servings.

What should I check before making Gluten-Free Roasted Red Pepper Hummus with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Roasted Red Pepper Hummus?

Check chickpeas, drained and rinsed, roasted red peppers, drained, tahini before they go into Gluten-Free Roasted Red Pepper Hummus. Tahini, roasted red peppers and smoked paprika should each be labeled gluten-free. Wash the food processor if it last pulsed crumbs.

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Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

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