Skip to main content
Share Share on X Pin

Gluten-Free Honey Mustard Dip

By ·

Mayonnaise and Dijon mustard labeled gluten-free are whisked with honey or maple syrup and a little apple cider vinegar for this sweet and tangy dip. Chill it briefly, then serve with vegetables or crackers labeled gluten-free, or use it as a sauce.

Easy gluten free
Prep: 15 min Total: 35 min Serves: 4

At a glance: This easy snacks recipe yields 4 servings in about 35 minutes (15 min prep). It uses 6 ingredients — including mayonnaise, dijon mustard, honey or maple syrup — and walks through 5 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.

Gluten-free honey mustard dip made with mayonnaise, dijon mustard and honey or maple syrup

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Honey Mustard Dip: When preparing this snacks recipe, ensure all ingredients, particularly packaged items like mayonnaise and mustard, are gluten-free. Always use clean utensils and preparation surfaces to avoid cross-contamination with gluten. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Honey Mustard Dip: This recipe is naturally gluten-free by using gluten-free mayonnaise and mustard, ensuring no gluten-containing grains are present.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for mayonnaise, dijon mustard, honey or maple syrup. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

  • Shop
  • Shop
  • Shop
  • Shop

Instructions

Nutrition (per serving)

154
Calories
8g
Protein
29g
Carbs
11g
Fat
2g
Fiber
251mg
Sodium

Tips & Notes

  • For a milder dip, replace half the Dijon with yellow mustard labeled gluten-free.
  • Mustard heat varies by brand. Taste after chilling, when the flavors have settled, before adding more.
  • Whisk an extra teaspoon of apple cider vinegar into the honey mustard to thin it into a salad dressing.

Common questions

How long does Gluten-Free Honey Mustard Dip take?

Gluten-Free Honey Mustard Dip takes about 35 minutes, including resting time: 15 minutes to prep, for 4 servings.

What should I check before making Gluten-Free Honey Mustard Dip with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Honey Mustard Dip?

Check mayonnaise, dijon mustard, honey or maple syrup before they go into Gluten-Free Honey Mustard Dip. Ensure all ingredients, particularly packaged items like mayonnaise and mustard, are gluten-free. Always use clean utensils and preparation surfaces to avoid cross-contamination with gluten. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

You Might Also Like

More Snacks Recipes