Gluten-Free Kiwi Lime Smoothie
A delicious gluten-free kiwi lime smoothie recipe.
Easy
Gluten-Free Verified
gluten free vegan
Prep: 8 min Cook: 5 min Total: 13 min Serves: 2
Cross-Contamination Warning: Always verify that all ingredients, especially packaged and processed items, are certified gluten-free. Product formulations change.
Gluten-Free Notes: All ingredients are naturally gluten-free. Verify any protein powders or flavored milks for GF certification.
Scale Recipe:
2 servings
Ingredient amounts update automatically Ingredients
- 1 cup frozen or fresh fruit of choice
- 1 cup liquid (almond milk, coconut milk, or water)
- 1 tbsp nut butter, chia seeds, or protein powder
- 0.5 tsp pure vanilla extract
- 1 tbsp honey or maple syrup (optional)
- 1 cup ice cubes
Instructions
- 1
Add all ingredients to a high-speed blender.
- 2
Blend on high for 60-90 seconds until completely smooth.
- 3
Taste and adjust sweetness with more honey or maple syrup.
- 4
Pour into glasses and serve immediately.
- 5
For smoothie bowls: use less liquid for a thicker consistency; top with granola (certified GF), seeds, and fruit.
Nutrition (per serving)
189
Calories
9g
Protein
27g
Carbs
8g
Fat
Tips & Notes
- Always verify all packaged ingredients carry a gluten-free certification label.