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Gluten-Free Grapefruit Mint Juice

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Awaken your senses with this vibrant and refreshing grapefruit mint juice, bursting with zesty citrus and cool herbal notes. Its invigorating flavor and smooth texture make it the perfect revitalizing drink any time of day.

Easy gluten free dairy free
Prep: 3 min Total: 3 min Serves: 2

At a glance: This easy drinks and smoothies recipe yields 2 servings in about 3 minutes (3 min prep). It uses 5 ingredients — including grapefruits, fresh mint leaves, water — and walks through 5 steps. Updated . Browse more drinks and smoothies recipes or return to all gluten-free recipes.

Gluten-free grapefruit mint juice made with grapefruits, fresh mint leaves and honey or maple syrup

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Grapefruit Mint Juice: When preparing this drinks and smoothies recipe, to keep this recipe gluten-free, always use clean equipment and verify that all purchased ingredients, especially sweeteners, are gluten-free to avoid cross-contamination with gluten-containing grains. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Grapefruit Mint Juice: This recipe is naturally gluten-free, relying on fresh fruits and herbs. Always ensure any optional sweeteners used are gluten-free.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for honey or maple syrup. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

246
Calories
8g
Protein
26g
Carbs
7g
Fat
1g
Fiber
52mg
Sodium

Tips & Notes

  • Trim the membranes and white pith from the grapefruit segments before blending, or the juice turns bitter.
  • Strain the juice through a sieve if you prefer it without pulp.
  • Pink or red grapefruit is sweeter than white, so you may not need the honey.

Common questions

How long does Gluten-Free Grapefruit Mint Juice take?

Gluten-Free Grapefruit Mint Juice takes about 3 minutes: 3 minutes to prep, for 2 servings.

What should I check before making Gluten-Free Grapefruit Mint Juice with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Grapefruit Mint Juice?

Check grapefruits, peeled and segmented, fresh mint leaves, packed, water before they go into Gluten-Free Grapefruit Mint Juice. To keep this recipe gluten-free, always use clean equipment and verify that all purchased ingredients, especially sweeteners, are gluten-free to avoid cross-contamination with gluten-containing grains. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

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