Gluten-Free French Toast

Golden and fluffy gluten-free French toast, featuring thick slices of bread bathed in a rich, spiced custard. This quick breakfast treat offers a delightful balance of sweet and warm cinnamon notes, perfect for a comforting start to any day.

Prep: 5 min Cook: 10 min Total: 15 min Serves: 2

At a glance: This easy breakfast recipe yields 2 servings in about 15 minutes (5 min prep, 10 min cook). It uses 7 ingredients — including gluten-free sandwich bread, eggs, milk — and walks through 5 steps. Updated October 25, 2026. Browse more breakfast recipes or return to all gluten-free recipes.

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free French Toast: When preparing this breakfast recipe, the bread is the main risk here: use sandwich bread labeled gluten-free and store it apart from regular bread. Cook it on a griddle or skillet washed after regular French toast, and whisk the egg mixture in a clean dish so wheat crumbs don't end up in it.

Gluten-Free Notes for Gluten-Free French Toast: This recipe is naturally gluten-free by using gluten-free bread and ensuring all other ingredients are free from gluten-containing grains.

Scale Recipe:

servings

Ingredient amounts update automatically

Ingredients

Shop links on this page are for gluten-free sandwich bread, pure vanilla extract, ground cinnamon. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

4 slices gluten-free sandwich bread Shop
2 large eggs
0.25 cup milk
1 tsp pure vanilla extract Shop
0.5 tsp ground cinnamon Shop
1 tbsp butter
2 tbsp maple syrup Shop

Instructions

1 In a shallow bowl, whisk together the large eggs, milk, pure vanilla extract, and ground cinnamon until well combined and slightly frothy. This creates the rich custard base for your French toast.
2 Gently dip each slice of gluten-free sandwich bread into the prepared custard mixture, allowing it to soak for approximately 15 seconds on each side. Ensure the bread is thoroughly coated but not overly saturated to prevent it from falling apart.
3 Melt the butter in a non-stick skillet or griddle over medium heat until it shimmers and begins to lightly foam. This ensures an even cooking surface and prevents sticking.
4 Carefully place the soaked bread slices into the hot skillet, cooking for about 2-3 minutes per side, or until each side is beautifully golden brown and slightly puffed. Listen for a gentle sizzle as they cook.
5 Serve the golden-brown gluten-free French toast immediately, drizzled generously with maple syrup. A dusting of powdered sugar is an optional, delightful finishing touch.

Nutrition (per serving)

280

Calories

10g

Protein

38g

Carbs

10g

Fat

Fiber

340mg

Sodium

Tips & Notes

Use slightly stale gluten-free bread. It soaks up the custard without falling apart.
Soak each slice only about 15 seconds per side, as step 2 says. Gluten-free bread gets soggy fast.
Cook over medium heat so the custard in the center sets before the outside gets too dark.

Common questions

How long does Gluten-Free French Toast take?

Gluten-Free French Toast takes about 15 minutes: 5 minutes to prep and 10 minutes to cook, for 2 servings.

What should I check before making Gluten-Free French Toast with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free French Toast?

Check gluten-free sandwich bread, eggs, milk before they go into Gluten-Free French Toast. The bread is the main risk here: use sandwich bread labeled gluten-free and store it apart from regular bread. Cook it on a griddle or skillet washed after regular French toast, and whisk the egg mixture in a clean dish so wheat crumbs don't end up in it.

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Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

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