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Gluten-Free Rutabaga Soup

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This hearty and comforting gluten-free rutabaga soup offers a delightful balance of earthy sweetness from the rutabaga and savory depth from the stock. Its smooth, velvety texture, punctuated by tender chunks of vegetables, makes for a satisfying and nourishing meal.

Medium gluten free
Prep: 20 min Cook: 45 min Total: 65 min Serves: 4

At a glance: This medium soups and stews recipe yields 4 servings in about 1h 5m (20 min prep, 45 min cook). It uses 10 ingredients — including gluten-free chicken or vegetable stock, rutabaga, diced yellow onion — and walks through 5 steps. Updated . Browse more soups and stews recipes or return to all gluten-free recipes.

Gluten-free rutabaga soup made with chicken or vegetable stock, rutabaga and diced yellow onion

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Rutabaga Soup: When preparing this soups and stews recipe, stock and cornstarch are the only packaged items in this soup, so buy both labeled gluten-free. Thicken with the slurry rather than a flour roux, and simmer in a clean pot.

Gluten-Free Notes for Gluten-Free Rutabaga Soup: This recipe is naturally free from gluten-containing grains, relying on cornstarch for thickening. Always ensure your stock is gluten-free.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for gluten-free chicken or vegetable stock, cornstarch mixed with 2 tbsp cold water. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

334
Calories
14g
Protein
26g
Carbs
10g
Fat
3g
Fiber
618mg
Sodium

Tips & Notes

  • Peel rutabaga with a sharp knife rather than a vegetable peeler. The skin is thick and often waxed.
  • Rutabaga purées to a velvety texture. Blend the soup and you may not need the cornstarch slurry at all.
  • A pinch of nutmeg or a pat of butter rounds out rutabaga's slightly peppery flavor.

Common questions

How long does Gluten-Free Rutabaga Soup take?

Gluten-Free Rutabaga Soup takes about 1 hour 5 minutes: 20 minutes to prep and 45 minutes to cook, for 4 servings.

What should I check before making Gluten-Free Rutabaga Soup with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Rutabaga Soup?

Check gluten-free chicken or vegetable stock, rutabaga, peeled and diced into 1-inch cubes, diced yellow onion before they go into Gluten-Free Rutabaga Soup. Stock and cornstarch are the only packaged items in this soup, so buy both labeled gluten-free. Thicken with the slurry rather than a flour roux, and simmer in a clean pot.

Which gluten-free swaps does Gluten-Free Rutabaga Soup use?

Gluten-Free Rutabaga Soup relies on cornstarch or arrowroot. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

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