Gluten-Free Mixed Berry Frozen Bars
These vibrant frozen bars burst with the sweet and tart flavors of mixed berries, offering a refreshing and naturally sweet treat. Their smooth, icy texture makes them perfect for a quick snack or a delightful dessert.
At a glance: This medium snacks recipe yields 4 servings in about 6h 30m (15 min prep, 7 min cook). It uses 5 ingredients — including mixed berries, water, honey or maple syrup — and walks through 5 steps. Updated . Browse more snacks recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Mixed Berry Frozen Bars: When preparing this snacks recipe, when sourcing ingredients, always check labels to ensure they are gluten-free, as manufacturing processes can introduce gluten. Be mindful of shared equipment if preparing in a kitchen that also handles gluten. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Mixed Berry Frozen Bars: This recipe is naturally gluten-free, relying on whole fruits and sweeteners. Ensure all added ingredients like vanilla extract are gluten-free.
Ingredients
Shop links on this page are for honey or maple syrup, vanilla extract. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.
Instructions
Nutrition (per serving)
Tips & Notes
- If you use raspberries or blackberries, strain the blended mixture through a fine sieve to remove the seeds.
- Frozen bars taste less sweet than the liquid, so the mixture should taste slightly too sweet before it goes into the molds.
- If your molds don't hold sticks upright, freeze the bars for 1 hour first, then insert the sticks.
Common questions
How long does Gluten-Free Mixed Berry Frozen Bars take?
Gluten-Free Mixed Berry Frozen Bars takes about 6 hours 30 minutes, including resting time: 15 minutes to prep and 7 minutes to cook, for 4 servings.
What should I check before making Gluten-Free Mixed Berry Frozen Bars with celiac disease?
Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.
What cross-contamination risk is specific to Gluten-Free Mixed Berry Frozen Bars?
Check mixed berries, water, honey or maple syrup before they go into Gluten-Free Mixed Berry Frozen Bars. When sourcing ingredients, always check labels to ensure they are gluten-free, as manufacturing processes can introduce gluten. Be mindful of shared equipment if preparing in a kitchen that also handles gluten. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
How should leftover Gluten-Free Mixed Berry Frozen Bars be stored?
If your molds don't hold sticks upright, freeze the bars for 1 hour first, then insert the sticks.
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