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Gluten-Free Puttanesca Zucchini

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This vibrant side dish bursts with the classic savory, briny flavors of puttanesca, perfectly complementing tender zucchini. It's a quick and refreshing way to add a punch of Mediterranean zest to any meal.

Easy gluten free vegan
Prep: 10 min Cook: 10 min Total: 20 min Serves: 4

At a glance: This easy salads and sides recipe yields 4 servings in about 20 minutes (10 min prep, 10 min cook). It uses 13 ingredients — including zucchini, extra virgin olive oil, capers — and walks through 6 steps. Updated . Browse more salads and sides recipes or return to all gluten-free recipes.

Gluten-free puttanesca zucchini made with zucchini, extra virgin olive oil and capers

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Puttanesca Zucchini: When preparing this salads and sides recipe, capers, olives and anchovy fillets are all packaged, so check each label for a gluten-free statement. Sauté in a skillet washed after any breaded or floured cooking.

Gluten-Free Notes for Gluten-Free Puttanesca Zucchini: This recipe is naturally gluten-free, relying on fresh vegetables and pantry staples. Always check labels on packaged ingredients like olives and capers to ensure they are free from gluten.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for capers, drained, kalamata olives, pitted and halved, dried oregano. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

251
Calories
11g
Protein
23g
Carbs
7g
Fat
3g
Fiber
317mg
Sodium

Tips & Notes

  • Cook the zucchini in a single layer, as step 1 says, so the rounds brown instead of steaming.
  • Rinse the capers if they are packed in salt, and taste the sauce before adding the 1/4 tsp salt.
  • Mash the anchovies into the warm oil with the garlic until they melt. They add depth to the puttanesca zucchini without tasting fishy.

Common questions

How long does Gluten-Free Puttanesca Zucchini take?

Gluten-Free Puttanesca Zucchini takes about 20 minutes: 10 minutes to prep and 10 minutes to cook, for 4 servings.

What should I check before making Gluten-Free Puttanesca Zucchini with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Puttanesca Zucchini?

Check zucchini, thinly sliced into rounds, extra virgin olive oil, capers, drained before they go into Gluten-Free Puttanesca Zucchini. Capers, olives and anchovy fillets are all packaged, so check each label for a gluten-free statement. Sauté in a skillet washed after any breaded or floured cooking.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

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