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Gluten-Free Shumai

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Delight your guests with these savory gluten-free shumai, featuring a tender, flavorful filling encased in delicate wrappers. The subtle umami notes and satisfying texture make them an irresistible appetizer.

Medium gluten free
Prep: 10 min Cook: 10 min Total: 20 min Serves: 8

At a glance: This medium party and appetizers recipe yields 8 servings in about 20 minutes (10 min prep, 10 min cook). It uses 11 ingredients — including ground pork or chicken, finely chopped shiitake mushrooms, finely shredded napa cabbage — and walks through 5 steps. Updated . Browse more party and appetizers recipes or return to all gluten-free recipes.

Gluten-free shumai made with ground pork or chicken, finely chopped shiitake mushrooms and finely shredded napa cabbage

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Shumai: When preparing this party and appetizers recipe, ensure all ingredients, particularly the gluten-free dumpling wrappers and gluten-free soy sauce or tamari, are gluten-free. Be mindful of shared utensils and surfaces that may have come into contact with gluten. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Shumai: This recipe is gluten-free when made with dumpling wrappers and tamari labeled gluten-free. Regular dumpling wrappers are not gluten-free, so check the package.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for gluten-free tamari, sesame oil. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

273
Calories
6g
Protein
27g
Carbs
7g
Fat
4g
Fiber
351mg
Sodium

Tips & Notes

  • Shumai are open-topped. Gather the wrapper up around the filling and leave the top exposed rather than folding it closed.
  • Line the steamer with parchment, as step 5 says, so the gluten-free wrappers don't stick.
  • Steam until the filling reaches 165°F for chicken or 160°F for pork.

Common questions

How long does Gluten-Free Shumai take?

Gluten-Free Shumai takes about 20 minutes: 10 minutes to prep and 10 minutes to cook, for 8 servings.

What should I check before making Gluten-Free Shumai with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Shumai?

Check ground pork or chicken, finely chopped shiitake mushrooms, finely shredded napa cabbage before they go into Gluten-Free Shumai. Ensure all ingredients, particularly the gluten-free dumpling wrappers and gluten-free soy sauce or tamari, are gluten-free. Be mindful of shared utensils and surfaces that may have come into contact with gluten. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Which gluten-free swaps does Gluten-Free Shumai use?

Gluten-Free Shumai relies on gluten-free tamari or coconut aminos. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

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