Gluten-Free Mediterranean Mezze Platter

Hummus or baba ghanoush stirred with crumbled feta, olive oil and parsley anchors this mezze platter, served cold or warmed briefly in the oven. Kalamata olives, cherry tomatoes and vegetables or corn tortilla chips labeled gluten-free surround it for sharing.

Prep: 15 min Cook: 10 min Total: 25 min Serves: 8

At a glance: This medium party and appetizers recipe yields 8 servings in about 25 minutes (15 min prep, 10 min cook). It uses 9 ingredients — including hummus or baba ghanoush, feta cheese, extra virgin olive oil — and walks through 5 steps. Updated October 25, 2026. Browse more party and appetizers recipes or return to all gluten-free recipes.

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Cross-Contamination Warning for Gluten-Free Mediterranean Mezze Platter: When preparing this party and appetizers recipe, store-bought hummus or baba ghanoush should be labeled gluten-free, as the recipe notes, along with the chips. Mezze platters often sit beside pita, so give this one its own board and spreading knives.

Gluten-Free Notes for Gluten-Free Mediterranean Mezze Platter: This mezze platter is naturally gluten-free by focusing on whole foods and gluten-free accompaniments. It avoids all gluten-containing grains.

Scale Recipe:

servings

Ingredient amounts update automatically

Ingredients

Shop links on this page are for Gluten-free corn tortilla chips or vegetable sticks for serving, Kalamata olives. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

2 cups Hummus or Baba Ghanoush (ensure GF)
1 cup Feta cheese, crumbled
2 tbsp Extra virgin olive oil
1 tbsp Fresh parsley, chopped
0.5 tsp Sea salt
0.25 tsp Freshly ground black pepper
1 bag Gluten-free corn tortilla chips or vegetable sticks (cucumber, bell peppers) for serving Shop
1 cup Kalamata olives Shop
1 cup Cherry tomatoes, halved

Instructions

1 If preparing a warm dip component, preheat your oven to 375°F (190°C) and lightly grease a small oven-safe dish. For a cold platter, simply select a beautiful serving board or platter.
2 In a medium bowl, gently combine the Hummus or Baba Ghanoush with the crumbled Feta cheese. Stir just until the cheese is incorporated, being careful not to overmix and break down the feta too much.
3 Drizzle the Extra virgin olive oil over the dip mixture and season generously with Sea salt and Freshly ground black pepper. Sprinkle in the chopped Fresh parsley, then taste and adjust seasonings as needed for a balanced flavor profile.
4 If serving warm, bake the dip for about 8-10 minutes, or until it's heated through and slightly bubbly around the edges. For a cold platter, arrange the dip in the center of your serving board.
5 Artfully arrange the Kalamata olives and halved Cherry tomatoes around the dip. Serve the Gluten-Free Mediterranean Mezze Platter immediately with your chosen Gluten-free corn tortilla chips or crisp vegetable sticks for dipping.

Nutrition (per serving)

123

Calories

Protein

25g

Carbs

Fat

Fiber

301mg

Sodium

Tips & Notes

If substituting olive oil for butter, use about 3/4 the amount (olive oil is 100% fat, butter is ~80%).
Add feta toward the end of cooking to preserve its creamy texture and tangy flavor.
If using canned tomatoes, San Marzano varieties give a sweeter, less acidic result.

Common questions

How long does Gluten-Free Mediterranean Mezze Platter take?

Gluten-Free Mediterranean Mezze Platter takes about 25 minutes: 15 minutes to prep and 10 minutes to cook, for 8 servings.

What should I check before making Gluten-Free Mediterranean Mezze Platter with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Mediterranean Mezze Platter?

Check Hummus or Baba Ghanoush, Feta cheese, crumbled, Extra virgin olive oil before they go into Gluten-Free Mediterranean Mezze Platter. Store-bought hummus or baba ghanoush should be labeled gluten-free, as the recipe notes, along with the chips. Mezze platters often sit beside pita, so give this one its own board and spreading knives.

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Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

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