Gluten-Free Smoked Salmon and Cucumber Bowl
This vibrant bowl features flaky smoked salmon and crisp cucumber, layered over fluffy rice or quinoa for a satisfying and refreshing meal. A light, zesty dressing ties together the delicate flavors and textures for a perfect gluten-free lunch.
At a glance: This medium lunch recipe yields 4 servings in about 25 minutes (5 min prep, 20 min cook). It uses 10 ingredients — including cooked rice or quinoa, smoked salmon, cucumber — and walks through 5 steps. Updated . Browse more lunch recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Smoked Salmon and Cucumber Bowl: When preparing this lunch recipe, smoked salmon and tamari or coconut aminos should be labeled gluten-free. Use plain cooked rice or quinoa rather than a seasoned packaged mix.
Gluten-Free Notes for Gluten-Free Smoked Salmon and Cucumber Bowl: This recipe is naturally gluten-free, relying on whole foods and gluten-free pantry staples. It avoids all gluten-containing grains.
Ingredients
Shop links on this page are for cooked rice or quinoa, gluten-free tamari or coconut aminos. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.
Instructions
Nutrition (per serving)
Tips & Notes
- Smoked salmon and tamari are both salty. Taste the dressing before adding any extra salt.
- Let the rice or quinoa cool to warm before topping so the smoked salmon and avocado stay fresh.
- Seed the cucumber if it is very watery so the bowl doesn't turn soggy.
Common questions
How long does Gluten-Free Smoked Salmon and Cucumber Bowl take?
Gluten-Free Smoked Salmon and Cucumber Bowl takes about 25 minutes: 5 minutes to prep and 20 minutes to cook, for 4 servings.
What should I check before making Gluten-Free Smoked Salmon and Cucumber Bowl with celiac disease?
Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.
What cross-contamination risk is specific to Gluten-Free Smoked Salmon and Cucumber Bowl?
Check cooked rice or quinoa, smoked salmon, flaked, cucumber, thinly sliced or diced before they go into Gluten-Free Smoked Salmon and Cucumber Bowl. Smoked salmon and tamari or coconut aminos should be labeled gluten-free. Use plain cooked rice or quinoa rather than a seasoned packaged mix.
Which gluten-free swaps does Gluten-Free Smoked Salmon and Cucumber Bowl use?
Gluten-Free Smoked Salmon and Cucumber Bowl relies on gluten-free tamari or coconut aminos. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.
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