Gluten-Free Lychee Rose Juice

The delicate floral notes of rose intertwined with the sweet, tropical essence of lychee in this refreshing and vibrant juice. This beverage offers a smooth, cooling sensation perfect for a light treat.

Prep: 5 min Total: 5 min Serves: 2

At a glance: This easy drinks and smoothies recipe yields 2 servings in about 5 minutes (5 min prep). It uses 5 ingredients — including lychees, liquid, rose water — and walks through 5 steps. Updated October 25, 2026. Browse more drinks and smoothies recipes or return to all gluten-free recipes.

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Cross-Contamination Warning for Gluten-Free Lychee Rose Juice: When preparing this drinks and smoothies recipe, canned lychees and rose water should be labeled gluten-free, since both can contain additives. Use a clean blender and peeler.

Gluten-Free Notes for Gluten-Free Lychee Rose Juice: This recipe is naturally free from gluten-containing grains. It's important to confirm that any flavored liquids or extracts used are gluten-free.

Scale Recipe:

servings

Ingredient amounts update automatically

Ingredients

Shop links on this page are for liquid, honey or maple syrup. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

1 cup lychees, fresh or canned (drained)
1 cup liquid (almond milk, coconut milk, or water) Shop
0.5 tsp rose water (food grade)
1 tbsp honey or maple syrup (optional, to taste) Shop
1 cup ice cubes

Instructions

1 Prepare your lychees by peeling and pitting them if using fresh fruit. If using canned lychees, drain them thoroughly to remove the syrup. Measure out 1 cup of the prepared lychees and add them to the pitcher of your high-speed blender.
2 Pour in 1 cup of your chosen liquid, such as unsweetened almond milk, coconut milk, or plain water. Add 0.5 teaspoon of food-grade rose water for that distinct floral aroma and flavor. If you prefer a sweeter juice, add 1 tablespoon of honey or maple syrup now.
3 Add 1 cup of ice cubes to the blender. Secure the lid tightly and blend on high speed for approximately 60 to 90 seconds. Continue blending until the mixture is completely smooth and has a uniform, frothy consistency, ensuring no large ice shards remain.
4 Carefully taste the juice and adjust the sweetness if needed by adding a little more honey or maple syrup, blending again for about 10 seconds to incorporate. The juice should have a pleasant balance of lychee sweetness and rose fragrance.
5 Pour the finished lychee rose juice into two chilled glasses. Serve immediately to enjoy its refreshing coolness and vibrant flavor profile. For a slightly thicker, smoothie-like consistency, you can reduce the liquid slightly and add a few more ice cubes.

Nutrition (per serving)

258

Calories

Protein

30g

Carbs

Fat

Fiber

56mg

Sodium

Tips & Notes

Add the rose water a few drops at a time and taste. Too much makes the juice taste soapy, and 1/2 tsp is the most you need.
Canned lychees are packed in syrup and already sweet. Drain them well and taste the juice before adding any honey or maple syrup.
To peel fresh lychees, press a thumbnail into the shell, squeeze the fruit out and remove the glossy brown seed.

Common questions

How long does Gluten-Free Lychee Rose Juice take?

Gluten-Free Lychee Rose Juice takes about 5 minutes: 5 minutes to prep, for 2 servings.

What should I check before making Gluten-Free Lychee Rose Juice with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Lychee Rose Juice?

Check lychees, fresh or canned, liquid, rose water before they go into Gluten-Free Lychee Rose Juice. Canned lychees and rose water should be labeled gluten-free, since both can contain additives. Use a clean blender and peeler.

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Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

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