Gluten-Free Elderflower Spritzer

This refreshing elderflower spritzer offers a delightful balance of floral sweetness and bright citrus. Enjoy its effervescent charm and invigorating taste, perfect for any occasion.

Prep: 5 min Cook: 20 min Total: 25 min Serves: 2

At a glance: This easy drinks and smoothies recipe yields 2 servings in about 25 minutes (5 min prep, 20 min cook). It uses 6 ingredients — including sparkling water or club soda, elderflower cordial or syrup, fresh lemon juice — and walks through 4 steps. Updated October 25, 2026. Browse more drinks and smoothies recipes or return to all gluten-free recipes.

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Elderflower Spritzer: When preparing this drinks and smoothies recipe, elderflower cordial is the one packaged ingredient, and flavored syrups vary by maker, so read its label for a gluten-free statement. Mix in a clean pitcher and use fresh ice rather than a shared bar scoop.

Gluten-Free Notes for Gluten-Free Elderflower Spritzer: This recipe is naturally gluten-free, relying on simple, whole ingredients. Always ensure your elderflower cordial is gluten-free, as some processed syrups may contain hidden gluten.

Scale Recipe:

servings

Ingredient amounts update automatically

Ingredients

Shop links on this page are for elderflower cordial or syrup. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

2 cups sparkling water or club soda
1/4 cup elderflower cordial or syrup Shop
2 tbsp fresh lemon juice
1 cup ice cubes
2 thin slices lemon, for garnish
2 sprigs fresh mint, for garnish (optional)

Instructions

1 Prepare your serving glasses by adding about half a cup of ice cubes to each. Ensure the ice is cold and ready to chill the drink.
2 In a small pitcher or directly into the glasses, combine the elderflower cordial and fresh lemon juice. Stir gently for about 30 seconds until the liquids are well incorporated, releasing their fragrant aromas.
3 Slowly pour the sparkling water or club soda over the elderflower and lemon mixture. Pouring gently will help preserve the carbonation, creating a delightful fizz. Stir very briefly, just for a few seconds, to combine without losing too much sparkle.
4 Garnish each glass with a thin slice of lemon and a sprig of fresh mint, if desired. The mint adds an extra layer of freshness and visual appeal. Serve immediately to enjoy the crisp, bubbly texture.

Nutrition (per serving)

150

Calories

Protein

34g

Carbs

Fat

Fiber

100mg

Sodium

Tips & Notes

Tilt the glass and pour the sparkling water down the inside edge over the ice. A gentle pour keeps more bubbles than splashing it straight onto the elderflower cordial.
Cordials vary widely in strength, so add the 1/4 cup gradually and taste. Choose an elderflower cordial or syrup labeled gluten-free, since some contain added flavorings.
Chill the sparkling water and the glasses ahead of time. Cold liquid holds carbonation longer, so the spritzer keeps its fizz after it hits the ice.

Common questions

How long does Gluten-Free Elderflower Spritzer take?

Gluten-Free Elderflower Spritzer takes about 25 minutes: 5 minutes to prep and 20 minutes to cook, for 2 servings.

What should I check before making Gluten-Free Elderflower Spritzer with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Elderflower Spritzer?

Check sparkling water or club soda, elderflower cordial or syrup, fresh lemon juice before they go into Gluten-Free Elderflower Spritzer. Elderflower cordial is the one packaged ingredient, and flavored syrups vary by maker, so read its label for a gluten-free statement. Mix in a clean pitcher and use fresh ice rather than a shared bar scoop.

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Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

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