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Gluten-Free Acai Smoothie Bowl

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Unsweetened frozen acai puree, nut butter and chia seeds blend into a thick, creamy base for this smoothie bowl, with optional ice for extra thickness. Top it however you like for a fruity, satisfying breakfast or snack.

Easy gluten free
Prep: 10 min Total: 10 min Serves: 2

At a glance: This easy drinks and smoothies recipe yields 2 servings in about 10 minutes (10 min prep). It uses 7 ingredients — including frozen acai puree, liquid, nut butter — and walks through 5 steps. Updated . Browse more drinks and smoothies recipes or return to all gluten-free recipes.

Gluten-free acai smoothie bowl made with frozen acai puree, liquid and nut butter

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Acai Smoothie Bowl: When preparing this drinks and smoothies recipe, to ensure this recipe remains gluten-free, it is crucial to use ingredients that are gluten-free. Be mindful of potential cross-contamination in your kitchen, especially when handling ingredients that may have come into contact with gluten-containing products. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Acai Smoothie Bowl: This smoothie bowl recipe is naturally free from gluten-containing grains. Always ensure any processed ingredients, such as plant-based milks or nut butters, are gluten-free to avoid cross-contamination.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for liquid, nut butter, chia seeds. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

183
Calories
7g
Protein
25g
Carbs
6g
Fat
4g
Fiber
51mg
Sodium

Tips & Notes

  • Run the frozen acai packs under warm water for a few seconds and break them into chunks before blending. Whole frozen packs stall the blades.
  • Add liquid a tablespoon at a time and use the blender tamper. The bowl should be thick enough to hold toppings; too much liquid turns it into a drink.
  • Top with granola labeled gluten-free. Most granola is made with ordinary oats, which are usually processed alongside other grains.

Common questions

How long does Gluten-Free Acai Smoothie Bowl take?

Gluten-Free Acai Smoothie Bowl takes about 10 minutes: 10 minutes to prep, for 2 servings.

What should I check before making Gluten-Free Acai Smoothie Bowl with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Acai Smoothie Bowl?

Check frozen acai puree, liquid, nut butter before they go into Gluten-Free Acai Smoothie Bowl. To ensure this recipe remains gluten-free, it is crucial to use ingredients that are gluten-free. Be mindful of potential cross-contamination in your kitchen, especially when handling ingredients that may have come into contact with gluten-containing products. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

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