Gluten-Free Arnold Palmer
Half iced tea, half lemonade — the classic summer drink named after the golfer. Brew a strong black tea, make a simple lemonade, pour them 50/50 over ice. Refreshing, effortless, and completely gluten-free by nature.
At a glance: This easy drinks and smoothies recipe yields 4 servings in about 30 minutes (10 min prep, 5 min cook). It uses 7 ingredients — including strong black tea, fresh lemonade, lemons — and walks through 4 steps. Updated . Browse more drinks and smoothies recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Arnold Palmer: When preparing this drinks and smoothies recipe, tea bags are naturally gluten-free. Avoid flavoured teas with malt barley or wheat additives, which are sometimes added to herbal blends. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Arnold Palmer: Tea, lemons, sugar, and water are naturally gluten-free.
Ingredients
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Instructions
Nutrition (per serving)
Tips & Notes
- Make a stronger tea concentrate (2 cups water, 4 bags) and dilute with ice for a bolder flavour.
- Pre-batch in a pitcher and refrigerate — keeps well for 3 days.
- Add a sprig of mint for an Arnold Palmer Mojito-style twist.
Common questions
How long does Gluten-Free Arnold Palmer take?
Gluten-Free Arnold Palmer takes about 30 minutes, including resting time: 10 minutes to prep and 5 minutes to cook, for 4 servings.
What should I check before making Gluten-Free Arnold Palmer with celiac disease?
Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.
What cross-contamination risk is specific to Gluten-Free Arnold Palmer?
Check strong black tea, fresh lemonade, lemons before they go into Gluten-Free Arnold Palmer. Tea bags are naturally gluten-free. Avoid flavoured teas with malt barley or wheat additives, which are sometimes added to herbal blends. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
How should leftover Gluten-Free Arnold Palmer be stored?
Pre-batch in a pitcher and refrigerate — keeps well for 3 days.
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Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.
