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Gluten-Free Spaghetti Bolognese

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A covered, low simmer turns ground beef or turkey, crushed tomatoes, tomato paste, oregano, basil and optional red wine into this Bolognese sauce, served over gluten-free spaghetti. It's a comforting, classic Italian-style dinner without the gluten.

Medium gluten free dairy free
Prep: 15 min Cook: 30 min Total: 45 min Serves: 4

At a glance: This medium dinner recipe yields 4 servings in about 45 minutes (15 min prep, 30 min cook). It uses 13 ingredients — including ground beef or turkey, olive oil, onion — and walks through 5 steps. Updated . Browse more dinner recipes or return to all gluten-free recipes.

Gluten-free spaghetti bolognese made with ground beef or turkey, olive oil and onion

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Spaghetti Bolognese: When preparing this dinner recipe, cook the gluten-free spaghetti in fresh water, never in a pot used for wheat pasta, and use broth and tomato paste labeled gluten-free. Dried oregano and basil are worth a check.

Gluten-Free Notes for Gluten-Free Spaghetti Bolognese: This recipe is naturally gluten-free by using rice pasta and ensuring all other ingredients are gluten-free. It avoids all gluten-containing grains.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for 28 oz crushed tomatoes, GF beef or vegetable broth, GF tomato paste. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

384
Calories
29g
Protein
23g
Carbs
15g
Fat
3g
Fiber
481mg
Sodium

Tips & Notes

  • Spread the meat in the hot pot and let it brown before breaking it up. Browned meat gives the sauce depth; meat that is stirred constantly turns gray and watery.
  • Simmer the sauce toward the longer end of step 4 if you have time. Forty-five minutes to an hour softens the tomatoes and lets the wine mellow.
  • Gluten-free spaghetti softens quickly after draining. Time it to finish with the sauce, toss them together right away, and loosen with a splash of pasta water.

Common questions

How long does Gluten-Free Spaghetti Bolognese take?

Gluten-Free Spaghetti Bolognese takes about 45 minutes: 15 minutes to prep and 30 minutes to cook, for 4 servings.

What should I check before making Gluten-Free Spaghetti Bolognese with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Spaghetti Bolognese?

Check ground beef or turkey, olive oil, onion, finely chopped before they go into Gluten-Free Spaghetti Bolognese. Cook the gluten-free spaghetti in fresh water, never in a pot used for wheat pasta, and use broth and tomato paste labeled gluten-free. Dried oregano and basil are worth a check.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

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