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Gluten-Free Raspberry Lemon Overnight Oats

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Bright and zesty, these overnight oats burst with the vibrant flavors of fresh raspberries and tangy lemon. The creamy texture is perfectly complemented by the sweet-tart fruit, creating a delightful and satisfying start to your day.

Easy gluten free
Prep: 5 min Total: 245 min Serves: 4

At a glance: This easy breakfast recipe yields 4 servings in about 4h 5m (5 min prep). It uses 9 ingredients — including gluten-free oats, unsweetened almond milk, plain unsweetened yogurt — and walks through 5 steps. Updated . Browse more breakfast recipes or return to all gluten-free recipes.

Gluten-free raspberry lemon overnight oats made with oats, unsweetened almond milk and plain unsweetened yogurt

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Raspberry Lemon Overnight Oats: When preparing this breakfast recipe, the oats must be labeled gluten-free, and yogurt and chia seeds need the same check. Stir everything together in a clean jar.

Gluten-Free Notes for Gluten-Free Raspberry Lemon Overnight Oats: This recipe relies on gluten-free oats and other naturally gluten-free ingredients. It is free from gluten-containing grains.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for gluten-free oats, unsweetened almond milk, maple syrup. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

285
Calories
9g
Protein
50g
Carbs
7g
Fat
8g
Fiber
75mg
Sodium

Tips & Notes

  • Pick a bag of oats marked gluten-free for this recipe. Ordinary oats can collect traces of other grains while they are grown, stored and milled.
  • Zest the lemon before you juice it, and stir the zest into the maple syrup first. The lemon oils spread through the jar better than zest dropped straight into cold milk.
  • Frozen raspberries turn the mix pink and a little looser as they thaw. If you want whole berries and a thicker texture, keep fresh ones aside and add them in the morning.

Common questions

How long does Gluten-Free Raspberry Lemon Overnight Oats take?

Gluten-Free Raspberry Lemon Overnight Oats takes about 4 hours 5 minutes, including resting time: 5 minutes to prep, for 4 servings.

What should I check before making Gluten-Free Raspberry Lemon Overnight Oats with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Raspberry Lemon Overnight Oats?

Check gluten-free oats, unsweetened almond milk, plain unsweetened yogurt before they go into Gluten-Free Raspberry Lemon Overnight Oats. The oats must be labeled gluten-free, and yogurt and chia seeds need the same check. Stir everything together in a clean jar.

Which gluten-free swaps does Gluten-Free Raspberry Lemon Overnight Oats use?

Gluten-Free Raspberry Lemon Overnight Oats relies on oats labeled gluten-free. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.

How should leftover Gluten-Free Raspberry Lemon Overnight Oats be stored?

Pick a bag of oats marked gluten-free for this recipe. Ordinary oats can collect traces of other grains while they are grown, stored and milled.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

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