Gluten-Free Protein Waffles

These fluffy, golden-brown waffles are packed with protein and have a delightful texture, making them the perfect energizing start to your day. Enjoy the subtle sweetness from vanilla and the satisfying chewiness that holds up beautifully to your favorite toppings.

Prep: 10 min Cook: 20 min Total: 30 min Serves: 4

At a glance: This easy breakfast recipe yields 4 servings in about 30 minutes (10 min prep, 20 min cook). It uses 8 ingredients — including gluten-free all-purpose flour blend, gluten-free protein powder, gluten-free baking powder — and walks through 6 steps. Updated October 25, 2026. Browse more breakfast recipes or return to all gluten-free recipes.

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Protein Waffles: When preparing this breakfast recipe, the flour blend, protein powder and baking powder should all be labeled gluten-free, since protein powders can contain wheat-based thickeners. Use a waffle iron kept for gluten-free batter or scrub its grids first, because regular waffle crumbs lodge in them.

Gluten-Free Notes for Gluten-Free Protein Waffles: This recipe is designed to be entirely free from gluten-containing grains. It relies on a gluten-free flour blend and protein powder for structure and protein.

Scale Recipe:

servings

Ingredient amounts update automatically

Ingredients

Shop links on this page are for gluten-free all-purpose flour blend, gluten-free protein powder, gluten-free baking powder. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

1.5 cups gluten-free all-purpose flour blend Shop
0.5 cup gluten-free protein powder (vanilla or unflavored) Shop
2 tsp gluten-free baking powder Shop
0.5 tsp salt
2 large eggs
1.25 cups unsweetened almond milk (or other milk of choice) Shop
2 tbsp melted coconut oil Shop
1 tsp pure vanilla extract Shop

Instructions

1 Preheat your waffle iron to medium-high heat according to the manufacturer's instructions, and lightly grease it if necessary. If you don't have a waffle iron, preheat your oven to 375°F (190°C) and prepare a baking sheet with parchment paper for baking waffles.
2 In a large mixing bowl, whisk together the gluten-free all-purpose flour blend, gluten-free protein powder, gluten-free baking powder, and salt. Ensure these dry ingredients are thoroughly combined to distribute the leavening agents evenly.
3 In a separate medium bowl, whisk together the eggs until lightly beaten, then stir in the almond milk, melted coconut oil, and pure vanilla extract until well combined. The mixture should be smooth and fragrant.
4 Pour the wet ingredients into the bowl with the dry ingredients and gently fold them together until just combined, being careful not to overmix. A few small lumps are perfectly fine. Let the batter rest for about 5 minutes; it will thicken slightly as it sits.
5 Spoon about 1/2 cup of batter onto the preheated waffle iron for each waffle, spreading it slightly to cover the surface. Close the lid and cook for about 4-6 minutes, or until the waffle is golden brown and crisp. If baking, spread batter thinly on the prepared baking sheet and bake for 10-12 minutes, flipping halfway through, until golden and firm. Repeat with the remaining batter.
6 Serve the gluten-free protein waffles immediately with your favorite toppings like fresh berries, a drizzle of maple syrup, or a dollop of Greek yogurt. For storage, allow cooled waffles to rest on a wire rack, then store them in an airtight container in the refrigerator for up to 2 days or freeze for longer storage.

Nutrition (per serving)

250

Calories

Protein

34g

Carbs

10g

Fat

Fiber

290mg

Sodium

Tips & Notes

Choose a protein powder labeled gluten-free. Some contain grain-based fillers or flavorings.
Protein powder makes waffles brown faster. Check them a minute early.
Let the batter rest for 5 minutes. Protein powder thickens it, so add a splash of milk if needed.

Common questions

How long does Gluten-Free Protein Waffles take?

Gluten-Free Protein Waffles takes about 30 minutes: 10 minutes to prep and 20 minutes to cook, for 4 servings.

What should I check before making Gluten-Free Protein Waffles with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Protein Waffles?

Check gluten-free all-purpose flour blend, gluten-free protein powder, gluten-free baking powder before they go into Gluten-Free Protein Waffles. The flour blend, protein powder and baking powder should all be labeled gluten-free, since protein powders can contain wheat-based thickeners. Use a waffle iron kept for gluten-free batter or scrub its grids first, because regular waffle crumbs lodge in them.

Which gluten-free swaps does Gluten-Free Protein Waffles use?

Gluten-Free Protein Waffles relies on a gluten-free all-purpose flour blend. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.

Learn More

Hidden Sources of Gluten You Never Knew Existed

Discover surprising foods and products that contain hidden gluten.

Share on X Save to Pinterest

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.