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Gluten-Free Corn Masa Flatbread

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Thick, tender corn masa flatbreads made from masa harina, hot water, salt and a little oil, cooked on a hot griddle until golden and puffed in spots. Split and fill them, or serve with beans, eggs or grilled meats.

Easy gluten free vegetarian dairy free vegan
Prep: 20 min Cook: 25 min Total: 55 min Serves: 8

At a glance: This easy baking recipe yields 8 servings in about 55 minutes (20 min prep, 25 min cook). It uses 4 ingredients — including masa harina, salt, hot water — and walks through 6 steps. Updated . Browse more baking recipes or return to all gluten-free recipes.

Gluten-free corn masa flatbread made with masa harina, hot water and avocado oil

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Corn Masa Flatbread: When preparing this baking recipe, griddles, comals and skillets used for standard tortillas or breads carry flour residue, so wash the pan well before cooking these. Use clean parchment and bowls and a griddle that has been washed after any flour-based cooking.

Gluten-Free Notes for Gluten-Free Corn Masa Flatbread: Masa harina is made from corn treated with lime and is naturally free of gluten. Use masa harina labeled gluten-free, because some brands are milled on lines shared with grains that contain gluten.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for masa harina. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Tips & Notes

  • Rest the masa dough for 10 minutes before shaping. Masa harina keeps absorbing water, and rested dough cracks less at the edges.
  • Cook the masa flatbreads over medium heat, not high. They are thick and need time to cook through before the outside darkens.
  • Make the masa flatbread dough up to a day ahead and keep it wrapped in the fridge. Knead in a splash of warm water before shaping.

Common questions

How long does Gluten-Free Corn Masa Flatbread take?

Gluten-Free Corn Masa Flatbread takes about 55 minutes, including resting time: 20 minutes to prep and 25 minutes to cook, for 8 servings.

What should I check before making Gluten-Free Corn Masa Flatbread with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Corn Masa Flatbread?

Check masa harina, salt, hot water, plus more as needed before they go into Gluten-Free Corn Masa Flatbread. Griddles, comals and skillets used for standard tortillas or breads carry flour residue, so wash the pan well before cooking these. Use clean parchment and bowls and a griddle that has been washed after any flour-based cooking.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

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