Gluten-Free Living Articles
Page 11 of 15
Eating Gluten-Free at Weddings and Special Events
Navigate weddings and special events safely on a gluten-free diet. How to notify the couple and caterer, what to eat, and backup strategies that work.
May 3, 2026
Eating Gluten-Free in Italy: The Surprising Truth
Eating gluten-free in Italy: how the AIC eating-out network works, what to ask about pasta and pizza, Italian phrases, and supermarket tips.
May 3, 2026
Eating Gluten-Free in Japan: Hidden Gluten and Safe Choices
Navigate gluten-free eating in Japan with this guide to hidden gluten in soy sauce, mirin, and dashi. Plus safe dishes, phrase cards, and restaurant tips.
May 3, 2026
How to Eat Safely at Restaurants on a Gluten-Free Diet
How to order gluten-free at a restaurant: questions for the server, dishes that need a closer look, and how cross-contact shows up on a plate.
May 3, 2026
Is Sushi Gluten-Free? What to Order and What to Avoid
Learn which sushi items are gluten-free and which to avoid. Covers soy sauce, imitation crab, tempura, sauces, and safe ordering strategies.
May 3, 2026
Gluten-Free Travel: How to Eat Safely Anywhere in the World
Travel gluten-free safely anywhere in the world with these expert tips on research, translation cards, airport eating, and finding safe restaurants abroad.
May 3, 2026
Gluten-Free Dining at Theme Parks: Disney, Universal, and More
Complete guide to eating gluten-free at Disney, Universal, and other major theme parks. How to pre-register, find safe options, and use special dietary cards.
May 3, 2026
Cross-Contamination: The Complete Guide for Celiac and GF Diets
Complete guide to preventing gluten cross-contamination at home, in shared kitchens, at restaurants, and during food preparation. Essential reading on cross-contact and what to check.
May 3, 2026
Gluten, Autoimmune Disease, and the Gut-Immune Connection
Explore the connection between gluten, celiac disease, and other autoimmune conditions. Science-backed explanation of why autoimmune diseases cluster together.
May 3, 2026