Gluten-Free Japanese Tonjiru
This hearty and warming gluten-free Japanese Tonjiru is a flavorful pork and vegetable soup, rich with umami and tender textures. It's a comforting bowl perfect for any season, offering a satisfying depth of flavor without any gluten.
At a glance: This medium soups and stews recipe yields 4 servings in about 1h 5m (20 min prep, 45 min cook). It uses 12 ingredients — including gluten-free pork or vegetable stock, pork shoulder, onion — and walks through 5 steps. Updated . Browse more soups and stews recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Japanese Tonjiru: When preparing this soups and stews recipe, miso is sometimes made with barley, so the miso paste must be labeled gluten-free, along with the stock and soy sauce or tamari. Simmer the tonjiru in a clean pot, apart from any wheat udon.
Gluten-Free Notes for Gluten-Free Japanese Tonjiru: This recipe is naturally gluten-free by using gluten-free stock and avoiding any gluten-containing grains or ingredients. Miso and gluten-free tamari are specifically chosen for their gluten-free status.
Ingredients
Shop links on this page are for gluten-free pork or vegetable stock, gluten-free miso paste, gluten-free soy sauce or tamari. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.
Instructions
Nutrition (per serving)
Tips & Notes
- Skim the foam from the surface as the pork starts to simmer for a clearer broth.
- Stir the miso in off the boil, as step 5 does. Boiling dulls its flavor.
- Choose a miso and tamari labeled gluten-free. Some miso is fermented with grains that contain gluten.
Common questions
How long does Gluten-Free Japanese Tonjiru take?
Gluten-Free Japanese Tonjiru takes about 1 hour 5 minutes: 20 minutes to prep and 45 minutes to cook, for 4 servings.
What should I check before making Gluten-Free Japanese Tonjiru with celiac disease?
Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.
What cross-contamination risk is specific to Gluten-Free Japanese Tonjiru?
Check gluten-free pork or vegetable stock, pork shoulder, cut into 1-inch cubes, onion, chopped before they go into Gluten-Free Japanese Tonjiru. Miso is sometimes made with barley, so the miso paste must be labeled gluten-free, along with the stock and soy sauce or tamari. Simmer the tonjiru in a clean pot, apart from any wheat udon.
Which gluten-free swaps does Gluten-Free Japanese Tonjiru use?
Gluten-Free Japanese Tonjiru relies on gluten-free tamari or coconut aminos. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.
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