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Gluten-Free Sesame Broccoli

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Tender-crisp broccoli florets are tossed in a vibrant, nutty sesame dressing, creating a side dish that's both healthy and incredibly flavorful. This quick recipe offers a delightful balance of savory, slightly sweet, and tangy notes, perfect for any meal.

Easy gluten free vegetarian
Prep: 5 min Cook: 20 min Total: 25 min Serves: 4

At a glance: This easy salads and sides recipe yields 4 servings in about 25 minutes (5 min prep, 20 min cook). It uses 8 ingredients — including broccoli florets, sesame oil, rice vinegar — and walks through 5 steps. Updated . Browse more salads and sides recipes or return to all gluten-free recipes.

Gluten-free sesame broccoli made with broccoli florets, sesame oil and rice vinegar

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Sesame Broccoli: When preparing this salads and sides recipe, exercise caution with ingredients like tamari or gluten-free tamari, as they can be cross-contaminated with gluten during processing. Always choose products with a clear gluten-free certification and prepare in a clean environment to avoid contact with gluten-containing foods. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Gluten-Free Notes for Gluten-Free Sesame Broccoli: This recipe is naturally gluten-free, relying on naturally GF ingredients like broccoli and rice vinegar. Always ensure your tamari or gluten-free tamari is gluten-free.

servings
Ingredient amounts update automatically

Ingredients

Shop links on this page are for sesame oil, rice vinegar, gluten-free tamari. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

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Instructions

Nutrition (per serving)

212
Calories
8g
Protein
34g
Carbs
6g
Fat
2g
Fiber
304mg
Sodium

Tips & Notes

  • After the first sear, add a splash of water and cover the skillet for 2 minutes. The broccoli steams through and keeps its browned edges.
  • Buy sesame seeds already toasted, or toast them in a dry skillet over medium heat and pour them onto a plate as soon as they turn golden.
  • Toasted sesame oil gives the dressing a nuttier flavor but burns at high heat, so keep it for the dressing. Use tamari labeled gluten-free.

Common questions

How long does Gluten-Free Sesame Broccoli take?

Gluten-Free Sesame Broccoli takes about 25 minutes: 5 minutes to prep and 20 minutes to cook, for 4 servings.

What should I check before making Gluten-Free Sesame Broccoli with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Sesame Broccoli?

Check broccoli florets, sesame oil, rice vinegar before they go into Gluten-Free Sesame Broccoli. Exercise caution with ingredients like tamari or gluten-free tamari, as they can be cross-contaminated with gluten during processing. Always choose products with a clear gluten-free certification and prepare in a clean environment to avoid contact with gluten-containing foods. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.

Which gluten-free swaps does Gluten-Free Sesame Broccoli use?

Gluten-Free Sesame Broccoli relies on gluten-free tamari or coconut aminos. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.

Learn More

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.

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