Gluten-Free Pineapple Salsa
Finely diced fresh pineapple, red onion and minced jalapeño are tossed with cilantro, lime juice and olive oil in this salsa. A 10 to 15 minute rest melds the sweet, tangy and spicy flavors; serve with corn tortilla chips labeled gluten-free.
At a glance: This medium party and appetizers recipe yields 8 servings in about 25 minutes (10 min prep). It uses 9 ingredients — including fresh pineapple, red onion, jalapeño — and walks through 5 steps. Updated . Browse more party and appetizers recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Pineapple Salsa: When preparing this party and appetizers recipe, when selecting corn tortilla chips or crackers, always check for a gluten-free label to prevent accidental exposure to gluten. Be mindful of shared cutting boards or utensils if preparing other dishes that contain gluten. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
Gluten-Free Notes for Gluten-Free Pineapple Salsa: This recipe is naturally gluten-free, relying on fresh produce and corn-based accompaniments. Ensure any packaged crackers used are gluten-free to avoid cross-contamination with gluten-containing grains.
Ingredients
Shop links on this page are for corn tortilla chips or GF crackers for serving. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.
Instructions
Nutrition (per serving)
Tips & Notes
- Dice the pineapple finely and let it sit in a strainer for a few minutes before mixing, saving the juice for drinks. Fresh pineapple releases a lot of liquid, and draining it keeps the salsa scoopable instead of soupy after the rest.
- Jalapeños vary a lot in heat, so add half the minced pepper first, taste after the salsa rests, and stir in the rest if you want more kick. Wash your hands well after handling it, or wear gloves, so the oils do not reach your eyes.
- Corn tortilla chips are not automatically gluten-free, since many are fried in shared oil, so choose chips labeled gluten-free. At a party, give the salsa its own spoon and keep it away from crackers and breaded snacks so crumbs stay out of the bowl.
Common questions
How long does Gluten-Free Pineapple Salsa take?
Gluten-Free Pineapple Salsa takes about 25 minutes, including resting time: 10 minutes to prep, for 8 servings.
What should I check before making Gluten-Free Pineapple Salsa with celiac disease?
Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.
What cross-contamination risk is specific to Gluten-Free Pineapple Salsa?
Check fresh pineapple, finely diced, red onion, finely diced, jalapeño, seeded and finely minced before they go into Gluten-Free Pineapple Salsa. When selecting corn tortilla chips or crackers, always check for a gluten-free label to prevent accidental exposure to gluten. Be mindful of shared cutting boards or utensils if preparing other dishes that contain gluten. In a shared kitchen, avoid porous materials — wooden spoons, wooden cutting boards, and scratched non-stick pans can harbor gluten proteins even after washing. Prefer glass, metal, or silicone tools.
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