Gluten-Free Baked Cod with Herb Crust

Flaky cod fillets are topped with a vibrant, savory herb and almond crust, baked to golden perfection. This dish offers a delightful crunch and herbaceous aroma, making for a satisfying and elegant gluten-free meal.

Prep: 15 min Cook: 20 min Total: 35 min Serves: 4

At a glance: This easy dinner recipe yields 4 servings in about 35 minutes (15 min prep, 20 min cook). It uses 9 ingredients — including cod fillets, olive oil, garlic — and walks through 5 steps. Updated October 25, 2026. Browse more dinner recipes or return to all gluten-free recipes.

As an Amazon Associate, we earn from qualifying purchases. Shop links in the ingredient list are affiliate links and do not change the recipe.

Cross-Contamination Warning for Gluten-Free Baked Cod with Herb Crust: When preparing this dinner recipe, the herb crust uses almond flour in place of breadcrumbs, so buy almond flour labeled gluten-free, since it can be milled near wheat. Use a clean baking dish and pastry brush rather than ones used for breaded fish.

Gluten-Free Notes for Gluten-Free Baked Cod with Herb Crust: This recipe is naturally gluten-free by utilizing almond flour for the crust and ensuring all other components are gluten-free.

Scale Recipe:

servings

Ingredient amounts update automatically

Ingredients

Shop links on this page are for almond flour. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.

1.5 lbs cod fillets
2 tbsp olive oil
3 cloves garlic, minced
1 cup almond flour Shop
1/4 cup fresh parsley, finely chopped
2 tbsp fresh chives, finely chopped
1 tsp lemon zest
1 tsp salt
0.5 tsp black pepper

Instructions

1 Preheat your oven to 400°F (200°C) and lightly grease a baking dish. Pat the cod fillets completely dry with paper towels; this helps the crust adhere better. Season both sides of the cod fillets generously with salt and black pepper.
2 In a medium bowl, combine the almond flour, chopped fresh parsley, chopped chives, and lemon zest. Drizzle in 1 tablespoon of the olive oil and mix with a fork until the mixture resembles coarse crumbs. This herb and almond mixture will form the flavorful crust.
3 Brush the remaining 1 tablespoon of olive oil over the top of each cod fillet. Press the herb and almond mixture firmly onto the oiled surface of each fillet, ensuring an even coating. The mixture should stick well to the fish.
4 Place the crusted cod fillets into the prepared baking dish. Bake in the preheated oven for approximately 15-20 minutes, or until the cod is opaque and flakes easily with a fork. The crust should be golden brown and fragrant.
5 While the cod bakes, mince the garlic. If you are serving with a sauce, you can sauté the minced garlic in a small pan with a touch of olive oil for about 1 minute until fragrant, then add gluten-free chicken or vegetable stock and a gluten-free tamari or coconut aminos. Thicken this sauce with a cornstarch slurry (cornstarch mixed with cold water) and simmer for 2-3 minutes until it reaches your desired consistency. Serve the baked cod immediately, spooning any optional sauce over the top.

Nutrition (per serving)

588

Calories

40g

Protein

44g

Carbs

18g

Fat

Fiber

532mg

Sodium

Tips & Notes

Choose thick, even cod fillets. Thin tail pieces overcook before the almond crust browns.
If the crust isn't golden by the time the cod is opaque, broil it for 1-2 minutes, watching closely.
Press the herb and almond crust on firmly after brushing with oil, as step 3 says, so it doesn't slide off in the oven.

Common questions

How long does Gluten-Free Baked Cod with Herb Crust take?

Gluten-Free Baked Cod with Herb Crust takes about 35 minutes: 15 minutes to prep and 20 minutes to cook, for 4 servings.

What should I check before making Gluten-Free Baked Cod with Herb Crust with celiac disease?

Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.

What cross-contamination risk is specific to Gluten-Free Baked Cod with Herb Crust?

Check cod fillets, olive oil, garlic, minced before they go into Gluten-Free Baked Cod with Herb Crust. The herb crust uses almond flour in place of breadcrumbs, so buy almond flour labeled gluten-free, since it can be milled near wheat. Use a clean baking dish and pastry brush rather than ones used for breaded fish.

Which gluten-free swaps does Gluten-Free Baked Cod with Herb Crust use?

Gluten-Free Baked Cod with Herb Crust relies on blanched almond flour. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.

Learn More

The Complete Cross-Contamination Guide

Keep your kitchen and meals safe from gluten cross-contamination.

Hidden Sources of Gluten You Never Knew Existed

Discover surprising foods and products that contain hidden gluten.

Share on X Save to Pinterest

Gluten Free Recipes team

Gluten-free recipe development since 2026

Recipes include certified gluten-free ingredient guidance and cross-contamination notes. Check every label and use certified gluten-free products. Learn more about us.

Recipes and images may be created with AI assistance. They pass automated checks, and the team reviews flagged items.