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Gluten-Free Vegetable Frittata

Oven-baked egg frittata loaded with colorful vegetables — naturally GF and protein-packed.

Easy Gluten-Free Verified gluten free vegetarian
Prep: 10 min Cook: 20 min Total: 30 min Serves: 4
Gluten-Free Vegetable Frittata

Cross-Contamination Warning: Always verify that all ingredients, especially packaged and processed items, are certified gluten-free. Product formulations change.

Gluten-Free Notes: Made with certified gluten-free ingredients. Free from gluten-containing grains.

Scale Recipe:
4 servings
Ingredient amounts update automatically

Ingredients

  • 6 large eggs
  • 0.25 cup milk
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 cup diced bell peppers (any color)
  • 1 cup baby spinach
  • 0.5 cup cherry tomatoes, halved
  • 0.5 cup shredded cheddar cheese
  • 2 tbsp olive oil

Instructions

  1. 1

    Preheat oven to 375°F.

  2. 2

    Whisk eggs with milk, salt, and pepper.

  3. 3

    Heat olive oil in an oven-safe skillet. Sauté peppers 3 minutes; add spinach and wilt.

  4. 4

    Add tomatoes and pour egg mixture over vegetables. Top with cheese.

  5. 5

    Transfer to oven and bake 15-18 minutes until set in the center. Slice and serve.

Nutrition (per serving)

220
Calories
16g
Protein
6g
Carbs
15g
Fat

Tips & Notes

  • Always verify all packaged ingredients carry a gluten-free certification label.
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