Gluten-Free Pecan Pie Overnight Oats
Chopped pecans, maple syrup, cinnamon and nutmeg give these make-ahead gluten-free overnight oats a pecan pie flavor. Greek yogurt and chia seeds make them creamy, and a few reserved pecans go on top for crunch just before serving.
At a glance: This easy breakfast recipe yields 4 servings in about 6h 5m (5 min prep). It uses 9 ingredients — including gluten-free oats, unsweetened almond milk, plain greek yogurt — and walks through 5 steps. Updated . Browse more breakfast recipes or return to all gluten-free recipes.
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Cross-Contamination Warning for Gluten-Free Pecan Pie Overnight Oats: When preparing this breakfast recipe, oats must be labeled gluten-free here, and chopped pecans should be packaged rather than from a bulk bin. Check the Greek yogurt and ground spices as well.
Gluten-Free Notes for Gluten-Free Pecan Pie Overnight Oats: This recipe relies on gluten-free oats and other naturally gluten-free ingredients to ensure it is safe for those avoiding gluten-containing grains.
Ingredients
Shop links on this page are for gluten-free oats, unsweetened almond milk, maple syrup. Buy the package that says gluten-free. A shared production line is the usual risk with these pantry items. As an Amazon Associate, we earn from qualifying purchases, at no extra cost to you. Confirm the product is labeled gluten-free before you buy.
Instructions
Nutrition (per serving)
Tips & Notes
- Start with oats that carry a gluten-free label. Oats without one are commonly handled alongside other grains during harvest and milling.
- Toast the reserved pecans in a dry pan for 3 to 4 minutes before topping each jar. Toasted pecans on top taste closer to pecan pie than the soft ones mixed through the jar.
- Whisk the Greek yogurt with the maple syrup and vanilla before you add the almond milk. Loosening it first stops small clumps of yogurt from setting in the cold mix overnight.
Common questions
How long does Gluten-Free Pecan Pie Overnight Oats take?
Gluten-Free Pecan Pie Overnight Oats takes about 6 hours 5 minutes, including resting time: 5 minutes to prep, for 4 servings.
What should I check before making Gluten-Free Pecan Pie Overnight Oats with celiac disease?
Written with gluten-free ingredients. Use products labeled gluten-free, check labels, and ask your clinician about your own needs.
What cross-contamination risk is specific to Gluten-Free Pecan Pie Overnight Oats?
Check gluten-free oats, unsweetened almond milk, plain Greek yogurt before they go into Gluten-Free Pecan Pie Overnight Oats. Oats must be labeled gluten-free here, and chopped pecans should be packaged rather than from a bulk bin. Check the Greek yogurt and ground spices as well.
Which gluten-free swaps does Gluten-Free Pecan Pie Overnight Oats use?
Gluten-Free Pecan Pie Overnight Oats relies on oats labeled gluten-free. Keep those gluten-free-labeled products in place of a gluten-containing flour or sauce. If the blend already lists xanthan gum, do not add a second binder unless this recipe says to.
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